What is particularly interesting to the results of the new study is that it is based on tracking a same large group of British children who were studied at two different times, two years apart. This and the use of high-tech equipment have yielded more accurate measurements of fat and activity levels achieved before in a study of this type.
Researchers monitored initially at age 12 and then again at 14, more than 4,500 children from a longitudinal study known as ALSPAC. The study is the work of the University of Bristol.
addition to recording physical activity level of participants was also measured their body fat, a type of measurement much more precise than BMI.
The paper suggests that making even small increases in the daily routine of physical exercise can have significant long-term results, provided that the exercise you choose to leave you breathless.
Using the latest techniques, the researchers found that doing at 12 years old 15 minutes of exercises that are at least moderately reduced from 10 to 12 percent body fat in boys and girls when they reached 14 years. The condition is that the activity must be vigorous enough to make snort to the individual. Riddoch
As stated, the new study results are a strong indication that when we wonder why today's children in industrialized nations are more likely than before to become overweight or obese, we must consider what level of physical activity have, instead of automatically blaming their diet as the sole cause.
From: http://www.solociencia.com/medicina
Researchers monitored initially at age 12 and then again at 14, more than 4,500 children from a longitudinal study known as ALSPAC. The study is the work of the University of Bristol.
addition to recording physical activity level of participants was also measured their body fat, a type of measurement much more precise than BMI.
The paper suggests that making even small increases in the daily routine of physical exercise can have significant long-term results, provided that the exercise you choose to leave you breathless.
Using the latest techniques, the researchers found that doing at 12 years old 15 minutes of exercises that are at least moderately reduced from 10 to 12 percent body fat in boys and girls when they reached 14 years. The condition is that the activity must be vigorous enough to make snort to the individual. Riddoch
As stated, the new study results are a strong indication that when we wonder why today's children in industrialized nations are more likely than before to become overweight or obese, we must consider what level of physical activity have, instead of automatically blaming their diet as the sole cause.
From: http://www.solociencia.com/medicina
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